I spent the whole day on my back with chills and being soooo tired. All I did was get a flu shot on Wednesday. I guess it's supposed to be a good thing, it will probably help protect me (if they chose the right strain of flu this year). But I sure don't like days that have me feeling crappy.
So, far I feel better today. Back to exercising my body. I should do yoga today. What do you think?
Your biggest challenge isn't someone else. It's the ache in your lungs, and the burning in your legs, and the voice inside you that yells can't. But you don't listen. You just push harder. And then you hear the voice whisper can. And you discover that the person you thought you were is NO match for the one you really are.
-Anonymos
-Anonymos
18 September 2009
16 September 2009
Couch Potato No More
Hi, my name is Phannie. I was a couch potato. This is my first day on my journey to recovery.
I have eaten.
Turned off the TV.
Been cleaning.
Exercised (power 90 cardio intervals).
Reading.
I will study new things.
I will find more joy in life.
There will be good habits formed when the baby comes.
Promise!
I have eaten.
Turned off the TV.
Been cleaning.
Exercised (power 90 cardio intervals).
Reading.
I will study new things.
I will find more joy in life.
There will be good habits formed when the baby comes.
Promise!
15 September 2009
NO Motivation
I get up in the morning and want to Run. Half way through the day I want to do p90x. I feel so lazy. I want to eat better. But all I seem to do is quilt and read and watch movies. These things are all things that I enjoy, but I just can't find the motivation to get out on my own and do the things that I love. I know I will do them later when I'm not pregnant, but why can't it be now? I just don't understand myself sometimes.
11 September 2009
My Favorite Breakfast
20 August 2009
I Think I Can. . . I Think I Can. . .
I have become very comfortable inside my little apartment. I eat, sit, crochet, eat, sew, watch a movie, eat, read, sew more, and eat more.
I swear the eating never ends. I am starving ALL the time. But this is not what I was going to focus on.
I Can get out of the house at least once a day. I do not have to have the car to do this.
I Can go walking and work up to jogging. This means at least 30 mins.
I Can be active. Do the things that I want to do. Part of my bucket list is to be that pregnant lady that ran right past me a year ago in the Freedom Run. I don't have to do a marathon, but I want to keep my waddling body moving.
I Can jog in the Turkey Trot this year. I know I Can. . . I know I Can. . .
I swear the eating never ends. I am starving ALL the time. But this is not what I was going to focus on.
I Can get out of the house at least once a day. I do not have to have the car to do this.
I Can go walking and work up to jogging. This means at least 30 mins.
I Can be active. Do the things that I want to do. Part of my bucket list is to be that pregnant lady that ran right past me a year ago in the Freedom Run. I don't have to do a marathon, but I want to keep my waddling body moving.
I Can jog in the Turkey Trot this year. I know I Can. . . I know I Can. . .
11 August 2009
Out of Wack
Okay, I feel completely out of wack. My body is getting fatter. I want to do things and can't. I want to eat healthy, but my body thinks that food tastes gross. I don't want to force feed myself because I don't want to hate the good food when the pregnancy is over.
It's no secret that the mind/spirit is the real animal we are all trying to understand and tame, but when I'm struggling to control the body as well, I feel like I am riding a roller coaster. One that has gone up, up and is not going down and I can't see the end. Screaming. Lots of Screaming.
It's no secret that the mind/spirit is the real animal we are all trying to understand and tame, but when I'm struggling to control the body as well, I feel like I am riding a roller coaster. One that has gone up, up and is not going down and I can't see the end. Screaming. Lots of Screaming.
05 August 2009
Body Changes
I should be excited about the little baby bump that is growing. My hubby tells me that it is cute. He likes it. But when I have spent my whole life fighting to stay a normal size it's really hard to look past the "fatness."

I know in my head that I should get bigger and gain weight because I am pregnant, but that doesn't override the programming that I have spent years developing. I just can't get past the out of control, growing body that I have. I wish that I could.

I know in my head that I should get bigger and gain weight because I am pregnant, but that doesn't override the programming that I have spent years developing. I just can't get past the out of control, growing body that I have. I wish that I could.
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