Thank you

I am so excited. My body is feeling better. I can get around my house without wanting to keel over and throw up. It's a great feeling.

DEAR BODY,

The days are getting better and better. I can eat more, get out more, enjoy activities. It's beautiful. AND it's summer.

HOT FUN IN THE SUMMER TIME!!

Thank you thank you,
Phannie

Swimming

This weekend was wonderful. I got to go swimming. It was wonderful to be able to do a little bit of exercise.

I woke this morning yearning to run. I don't know that I dare though. Oh, but I want to more than anything. I will be able to soon.

I got out

I did it. I got out of the house. Of course, it was for a vacation that was already paid for and I couldn't pass up going to the West Coast Beaches. (I've never been before)


Anyway, I didn't realize that walking on the sand after sitting on my butt for four weeks would be so hard. My calves are soooo tight. In ways I've never felt them tight before. But it was all so worth it. I got out. Got a little bit of exercise through all the walking that we did. It felt so great.