Your biggest challenge isn't someone else. It's the ache in your lungs, and the burning in your legs, and the voice inside you that yells can't. But you don't listen. You just push harder. And then you hear the voice whisper can. And you discover that the person you thought you were is NO match for the one you really are.

-Anonymos

23 November 2009

And Again.

So, I worked out once a couple of weeks ago.

Last week, I worked out twice. It's an improvement.

This week, the GOAL: to work out three times. This might be a challenge because of Thanksgiving and the family activities, but I can do it.

I can do it. I can do it. I can do it.

11 November 2009

I DID IT!

I exercised today! It felt wonderful. I worked my legs and arms. Basically everything around the mid-section. I feel good.

I WILL do it again tomorrow.

10 November 2009

You know your body hates you when. . .

...you start dreaming about running and you have Bob and Jillian there screaming at you the whole way up the hill.

05 November 2009

Where Do I find. . . .????

Does anyone know where to find a belly support? I don't know where to get one. I can't walk (or even think about jogging) without one.

HELP.