Your biggest challenge isn't someone else. It's the ache in your lungs, and the burning in your legs, and the voice inside you that yells can't. But you don't listen. You just push harder. And then you hear the voice whisper can. And you discover that the person you thought you were is NO match for the one you really are.

-Anonymos

13 January 2011

Any Ideas?

I am out of exercise ideas that I can do with an 11 month old around. She wants to climb all over me and wants my every attention. She always wants me to hold her while I'm exercising. Oh, and my stroller doesn't cut it in the snow and slush outside.

What did you do?

I'm in desperate need of help. I can feel the pounds adding up while I'm not exercising.

09 January 2011

Fat People Anonymous: Holiday Hangover

Hi. My name is Phannie and I'm a recovering Fat Person.

There was Christmas. There was New Years. And I fell off the wagon. I just couldn't help it. All the sweets, the delectable delights. Sinful bliss. I want to say that it was worth it, but I'm just not sure that it is. I actually feel bigger. (probably because I am) I feel sluggish. And it's now hard to break the new habits I have developed.

How do you get over your Holiday Hangover?