Fat People Anonymous: Pizza Overload

Hi.  My name is Phannie. 

*Hello Phannie*

I am a recovering fat person.  I fell off the wagon.  I ate Pizza.  Cheesebread.  Cinnastix.  Oh the joy I felt while doing it.  And even a while afterwards, but the next day when I had it again for Lunch. . . 

OH the PAIN.  The guilty pain.  The second round didn't even taste that good.  I wanted to hurl.  I didn't.  (Bulimia, to me, is a waste of money.  Anorexia is more financially sound.  If only food didn't taste so good.)  I didn't even workout Saturday.  OR Sunday.  Which made this mornings workout  DEATH to my muscles.  I could barely get through the workout. Not to mention having to watch my fatness squish together during the ab workout first.  BLEH.   I guess that's what I get for filling my tank with crap. 

New Goal:

Fill my body with energizing foods.  Foods that will get me through my workouts.

Thank you for being my support.

Shred Day 26: Fat People Anonymous

Hi. My name is Phannie.  I have been fat food free for 12 hours.  I know.  I fell off the bandwagon.  There are no excuses, but today is a new day and I WILL do better.  To start this "better" phase I began with:

20 squats
30 lunges
40 calf raises
60 second wall squat
100 jumping jacks
60 second wall squat
40 plie squats
30 leg lifts
20 squats

I'm tired.  My stomach is cramping and I just want a chocolate bar.  However, the goal today is to NOT eat one.  I can do it.

Fat People Anonymous

Hi. My name is Phannie.

I'm a recovering fat person.

And by recovering I mean, still fat, but working to get "healthier."

As you know, I have been running for the last 4 weeks. And I've been loving it. It's an addiction that I am welcoming back into my life. Well, let me get to the point. I was running last night at my local recreation center when I started to feel a burning in my thighs. Now, normally this is a desirable feeling as a runner trying to thin out in that area, but not last night. The burning got more intense as my run went on.

So, I slow down and only run 2.75 miles instead of 3 miles. Not that big of deal, right? I get off the treadmill and start to check my thighs. Only to find it was what I call, the "fat burn." (The Fat Burn is when a fat persons thighs are rubbing together to create a burning sensation that results in raw, painful thighs.) Yes, I have officially rubbed holes into the thighs of my nice running pants. Sad, sad day. I love those pants. And I'm still in pain.

Still Fat. But still going running tomorrow.

Fat People Annonymous: I Fell Off and Rolled

Hi, my name is Phannie.

I am a relapsing fat person.

This year I found out I was pregnant again. Now instead of eating healthy for me and baby, I have given in to my (really early) cravings. The french fries, the burgers, the fried chicken, the ice-cream, the bagels, the CHEESE, the sweets. Oh the joy. UNTIL, I realize that I haven't even seen the Doc yet and I have already pulled out my pregnancy clothing because I HAVE to.

Crawling back to the treadmill is hard. It's so far away. And there are so many other things I could be doing. (ex: cleaning, playing with Sweet Pea, laundry) Focus. Focus.

One day at a time.

Fat People Anonymous: Holiday Hangover

Hi. My name is Phannie and I'm a recovering Fat Person.

There was Christmas. There was New Years. And I fell off the wagon. I just couldn't help it. All the sweets, the delectable delights. Sinful bliss. I want to say that it was worth it, but I'm just not sure that it is. I actually feel bigger. (probably because I am) I feel sluggish. And it's now hard to break the new habits I have developed.

How do you get over your Holiday Hangover?

Couch Potato No More

Hi, my name is Phannie. I was a couch potato. This is my first day on my journey to recovery.

I have eaten.
Turned off the TV.
Been cleaning.
Exercised (power 90 cardio intervals).
Reading.
I will study new things.
I will find more joy in life.
There will be good habits formed when the baby comes.

Promise!