Your biggest challenge isn't someone else. It's the ache in your lungs, and the burning in your legs, and the voice inside you that yells can't. But you don't listen. You just push harder. And then you hear the voice whisper can. And you discover that the person you thought you were is NO match for the one you really are.

-Anonymos

16 September 2009

Couch Potato No More

Hi, my name is Phannie. I was a couch potato. This is my first day on my journey to recovery.

I have eaten.
Turned off the TV.
Been cleaning.
Exercised (power 90 cardio intervals).
Reading.
I will study new things.
I will find more joy in life.
There will be good habits formed when the baby comes.

Promise!

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