I took a little break from running after the Ragnar Relay: Wasatch Back. I just didn't feel the desire to run like I did before. I guess my body needed the extra recovery time.
About a week ago, I started to feel the need to run again. So, I ran in the Run the Crooks Out of Town 5k on Tuesday and it felt great. The participation and unity that comes with running in a huge group of people shatters the alone feeling we can experience when our mundane activities seem to be taking over. My run was a rejuvenating one. And fun.
FUN was also running from the race to my car to my Zumba class!! At one point during the class, I thought I was going to fall over, but my legs survived and it was worth every minute.
