Your biggest challenge isn't someone else. It's the ache in your lungs, and the burning in your legs, and the voice inside you that yells can't. But you don't listen. You just push harder. And then you hear the voice whisper can. And you discover that the person you thought you were is NO match for the one you really are.

-Anonymos

18 October 2011

I Had No Idea. . .

just how out of shape I am. After popping my Green Bean out, I have been feeling great. Ready to run, lift weights, and just sweat all over the place. So, after being cleared to do all these things, I started by trying out the Biggest Loser Cardio Max video.



Before I was even through the 5 minute warm up, I was huffing and puffing like the Big Bad Wolf. My legs were burning and so were my lungs. I couldn't have guessed that I would barely be able to get through a 20 minute workout. I have been feeling so great. Even though it was hard and I wasn't sure I could get through it, I now feel fantastic. It feels so good to Sweating off those extra pounds. This will be a slow process, I know, but it will be worth the cardiovascular health that comes with it.
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