Your biggest challenge isn't someone else. It's the ache in your lungs, and the burning in your legs, and the voice inside you that yells can't. But you don't listen. You just push harder. And then you hear the voice whisper can. And you discover that the person you thought you were is NO match for the one you really are.

-Anonymos

07 December 2015

Race #12: November - U.S. Road Running Day of the Dead 5K

Since my foot wasn't getting better, at the end of October I went in to the physical therapist.  He spent a couple of weeks having me really take care of my foot, he really dug at it with this cool little tool that looks kind of like a thick hook, and he shocked it.   All these things really helped my foot to feel better.

I was supposed to finish running this 5K by the end of the first week in November, but between my injury and everyone in my family being sick, I just didn't get it done until later.  When I finally did run it, my body was ready.  I love the way I feel when I run.  It's like life being improved with every step.  Wonderful.

I ran it in 38 minutes.


Here is the awesome medal.  So, far it's one of my favorites.
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