Your biggest challenge isn't someone else. It's the ache in your lungs, and the burning in your legs, and the voice inside you that yells can't. But you don't listen. You just push harder. And then you hear the voice whisper can. And you discover that the person you thought you were is NO match for the one you really are.
-Anonymos
30 April 2009
This Weeks Fitness Endeavors
I have had to remind myself multiple times this week that hard labor out in the yard is exercise. I know my arms and legs feel it.
GOAL: Next week plan well enough to include normal workouts to keep up my endurance.
I had to remind myself of that too. I thought "oh I'll just trim one rose bush." fast forward two days and my buns were a burnin. theywere so sore. Who knew I would get a full blown buns workout from one rose bush?
I had to remind myself of that too. I thought "oh I'll just trim one rose bush." fast forward two days and my buns were a burnin. theywere so sore. Who knew I would get a full blown buns workout from one rose bush?
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