Your biggest challenge isn't someone else. It's the ache in your lungs, and the burning in your legs, and the voice inside you that yells can't. But you don't listen. You just push harder. And then you hear the voice whisper can. And you discover that the person you thought you were is NO match for the one you really are.

-Anonymos

11 May 2009

Again

I am going to start again, but slow. I am still a little tight, but it feels mostly like the aches after a good workout.

I promise to listen to my body and stop if I need to.

I promise to ice.

I promise to stretch.

I promise to get massages. (tali?)

I promise to fuel my body sufficiently.
Posted by at
Labels: ,

1 comment:

  1. Jen's JourneyMay 12, 2009 at 3:54 PM

    Thanks for the comment on my blog. I know it is hard to try and train without over training, for me I just have to have a plan each week and if I punch it really hard one day I may need to just modify the next day and so on.

    Ice and stretch as much as possible!!!

    You are doing SO well, just keep pressing on!!!

    ReplyDelete

Subscribe to: Post Comments (Atom)