Your biggest challenge isn't someone else. It's the ache in your lungs, and the burning in your legs, and the voice inside you that yells can't. But you don't listen. You just push harder. And then you hear the voice whisper can. And you discover that the person you thought you were is NO match for the one you really are.
-Anonymos
12 July 2012
Exercise Example
Little ones just want to do what we do. Exercising isn't just to keep me healthy, it's to teach my kids how to keep themselves healthy.
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