Your biggest challenge isn't someone else. It's the ache in your lungs, and the burning in your legs, and the voice inside you that yells can't. But you don't listen. You just push harder. And then you hear the voice whisper can. And you discover that the person you thought you were is NO match for the one you really are.

-Anonymos

31 July 2012

Shred Day 8

It took me at least 10 extra minutes to get out of bed this morning.  Being on the RAG plus starting new just don't mix well.  So, I only did half of what I had planned and I feel great.  Something is always better than nothing.  My real accomplishment today was not the workout, but getting up to do something.  I did.

But here is my workout anyway:

Biggest Loser Power Sculpt
-warm up
-workout #1
-cool down

I was going to do workout 1 & 2, but I remembered I don't like the blonde chick.  So, I skipped it.

Happy Exercising!
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