Your biggest challenge isn't someone else. It's the ache in your lungs, and the burning in your legs, and the voice inside you that yells can't. But you don't listen. You just push harder. And then you hear the voice whisper can. And you discover that the person you thought you were is NO match for the one you really are.

-Anonymos

17 July 2012

My Shred Day 2

Cardio X

- this workout is fantastic.  I just love it.  Not while I'm doing it, but afterwards I feel like I could do almost anything.  Like clean my whole house in 1/2 hour.  That would be a miracle.

I"m supposed to do the

Here's hoping I get to it today.

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