Your biggest challenge isn't someone else. It's the ache in your lungs, and the burning in your legs, and the voice inside you that yells can't. But you don't listen. You just push harder. And then you hear the voice whisper can. And you discover that the person you thought you were is NO match for the one you really are.

-Anonymos

08 August 2012

My Shred: Day 13

Tuesday

This morning was fantastic.  I got up and did the Sexy Leg Workout:

You are supposed to do this 3 times through.  On day 2 of my shred I went through it one time.  Today 2 times.  OH man.  It's a killer.

Later, I ran another 5K.  The Run the Crooks Out of Town 5K in Orem.  So fun.  SO SO SO HOT!!!  I ran it in 32:26.

Even though it was so hot, I'm glad I did it.  Working on my Fitness Goals for the year.  Only two more races to go; a 10K and another 5K.  Good thing I have 4.5 months to do it.

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