Your biggest challenge isn't someone else. It's the ache in your lungs, and the burning in your legs, and the voice inside you that yells can't. But you don't listen. You just push harder. And then you hear the voice whisper can. And you discover that the person you thought you were is NO match for the one you really are.

-Anonymos

20 August 2012

My Shred Day 19

Monday:

I think my kids nightmares have an alarm on them.  I swear they are always waking up minutes, if not seconds, before my alarm goes off.  Needless to say, I was up at 4:59 today. At least I was up, right?

Here is what I did this fine Monday morning:


I only did this 2x through.  Then I did. . .


I did this 1x through.  Then I did. . .

25 crunches
25 bicycles
25 reverse bicycles
25 crunches
25 heels to the heavens

My little one woke up so I didn't get to do as many ab exercises as I wanted to.  But 125 is a good number.  Something is always better than nothing.

How did your workouts go this weekend?

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