Your biggest challenge isn't someone else. It's the ache in your lungs, and the burning in your legs, and the voice inside you that yells can't. But you don't listen. You just push harder. And then you hear the voice whisper can. And you discover that the person you thought you were is NO match for the one you really are.

-Anonymos

16 August 2012

Shred Day 17

This morning I tackled a whole hour of cardio with the Power 90 Cardio Interval workout.  OH MAN.  Sweating Buckets.  Such a great workout this morning.  So glad I got out of bed.

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